Forks Over Knives: The Plant-Based Way to Health [Paperback]

Forks Over Knives: The Plant-Based Way to Health [Paperback]

List Price: $13.95
Deal Price: $8.14
Shipping: Free*
amazon.com offers Forks Over Knives: The Plant-Based Way to Health [Paperback] for $8.14 + Free* shipping.
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives.

Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.

In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include:

* Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others
* Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great!
* The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future
* A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools
* 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.
Deal or No Deal?
0   0

No thoughts from other users yet ...

Email to a friend
Facebook Share
Twitter

Magazine and Book deals

Worst. Person. Ever.: Douglas Coupland, James Langton:...
Worst. Person. Ever.: Douglas Coupland,...
$11.42 (4 plusses)
Goodnight Songs: Illustrated by Twelve Award-Winning...
Goodnight Songs: Illustrated by Twelve...
$11.35 (4 plusses)
Big Book of Laugh-Out-Loud Jokes for Kids, The: A...
Big Book of Laugh-Out-Loud Jokes for Kids,...
$8.99 (4 plusses)
Little Piano Book: Fun, Step-By-Step, Easy-To-Follow,...
Little Piano Book: Fun, Step-By-Step,...
$0.00 (4 plusses)
Men's Fitness Magazine
Men's Fitness Magazine
$4.99 (16 plusses)
My Very Own Bible
My Very Own Bible
$3.99 (3 plusses)
Lifehacks: 63 Ways to Save Money, Improve Time...
Lifehacks: 63 Ways to Save Money, Improve...
Free (26 plusses)
Frozen Little Golden Book (Disney Frozen)
Frozen Little Golden Book (Disney Frozen)
$2.39 (10 plusses)
Knock 'em Dead Secrets & Strategies for First-Time Job...
Knock 'em Dead Secrets & Strategies for...
$0.00 (4 plusses)
Phonics Reader 10-Book Set
Phonics Reader 10-Book Set
$19.99 (9 plusses)
Fast Company Magazine Subscription
Fast Company Magazine Subscription
$4.50 (20 plusses)
Alice in Wonderland Audiobook | Lewis Carroll |...
Alice in Wonderland Audiobook | Lewis...
$2.09 (5 plusses)
The Peter Rabbit Collection Audiobook | Beatrix Potter...
The Peter Rabbit Collection Audiobook |...
$0.69 (5 plusses)
Audible: Free $5 Credit
Audible: Free $5 Credit
FREE (5 plusses)
Be Prepared for Anything: Build your foundation for...
Be Prepared for Anything: Build your...
$0.00 (4 plusses)
1-Year Consumer Reports Magazine Subscription
1-Year Consumer Reports Magazine Subscription
$19.95 (25 plusses)
Car and Driver Magazine (1 year)
Car and Driver Magazine (1 year)
$4.50 (20 plusses)
3 Years of US Weekly Magazine - Exclusive Deal!
3 Years of US Weekly Magazine - Exclusive...
$35 (5 plusses)
Big Bible Guide: Kids' Bible Dictionary and Handbook:...
Big Bible Guide: Kids' Bible Dictionary and...
$3.99 (4 plusses)
DiscountMags | Pick Your Price Sale
DiscountMags | Pick Your Price Sale
Sale (25 plusses)
The Space Book: From the Beginning to the End of Time,...
The Space Book: From the Beginning to the...
$14.97 (5 plusses)
The Prepper Pages: A Surgeon's Guide to Scavenging...
The Prepper Pages: A Surgeon's Guide to...
$0.00 (4 plusses)
The Prisoner of Cell 25 (Michael Vey Series #1) [NOOK...
The Prisoner of Cell 25 (Michael Vey Series...
$1.99 (4 plusses)
Whole Church: Leading from Fragmentation to Engagement
Whole Church: Leading from Fragmentation to...
$9.99 (3 plusses)
Curious George Around Town Boxed Set (Box of Six...
Curious George Around Town Boxed Set (Box of...
$7.03 (5 plusses)
Learn How to Paint, The Easy Way: With practical tips...
Learn How to Paint, The Easy Way: With...
$0.00 (4 plusses)
One Year of Maxim Magazine $2
One Year of Maxim Magazine $2
$2 (5 plusses)
The 50 Best Tips EVER for Running Fitter, Faster and...
The 50 Best Tips EVER for Running Fitter,...
$0.00 (4 plusses)
5 Steps to a 5 AP World History, 2014-2015 Edition...
5 Steps to a 5 AP World History, 2014-2015...
$1.99 (4 plusses)
NCLEX-PN Content Review Guide [Kindle Edition]
NCLEX-PN Content Review Guide [Kindle...
$0.00 (4 plusses)