Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks

Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks

List Price: $23.99
Deal Price: $15.19
Shipping: Free*
amazon.com offers Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks for $15.19 + Free* shipping.
Expires: Deal expires 12/31/16
Readers will discover:
• how to add as much as 50 pounds to their bench press in just 12 weeks, with no single workout session taking longer than 30 minutes
• hundreds of exercise variations and information on tailoring workouts to one’s body type, lifestyle, and goals
• definitive answers to dozens of fitness debates, such as: Can you get an aerobic workout by lifting faster? Does the "slow burn" technique work? What’s the best time of day to lift?

In addition to exercises for each muscle group, there are sections devoted to flexibility, cardio workouts, nutrition, and sports performance.
Deal or No Deal?
0   0

No thoughts from other users yet ...

Email to a friend
Facebook Share
Twitter

Magazine and Book deals

The Heroes of Olympus Book Five: The Blood of Olympus...
The Heroes of Olympus Book Five: The Blood...
$15.47 (4 plusses)
Prince Lestat: The Vampire Chronicles [Hardcover]
Prince Lestat: The Vampire Chronicles...
$18.33 (4 plusses)
The Ugly Truth (Diary of a Wimpy Kid, Book 5) [Dolby]...
The Ugly Truth (Diary of a Wimpy Kid, Book...
$7.93 (4 plusses)
Mr. Mercedes: A Novel [Hardcover]
Mr. Mercedes: A Novel [Hardcover]
$19.86 (4 plusses)
The Complete Beer Course: Boot Camp for Beer Geeks:...
The Complete Beer Course: Boot Camp for Beer...
$15.59 (3 plusses)
Hawaii for Free: Hundreds of Free Things to Do in...
Hawaii for Free: Hundreds of Free Things to...
$0.00 (4 plusses)
Worst. Person. Ever.: Douglas Coupland, James Langton:...
Worst. Person. Ever.: Douglas Coupland,...
$11.42 (4 plusses)
Goodnight Songs: Illustrated by Twelve Award-Winning...
Goodnight Songs: Illustrated by Twelve...
$11.35 (4 plusses)
Big Book of Laugh-Out-Loud Jokes for Kids, The: A...
Big Book of Laugh-Out-Loud Jokes for Kids,...
$8.99 (4 plusses)
Little Piano Book: Fun, Step-By-Step, Easy-To-Follow,...
Little Piano Book: Fun, Step-By-Step,...
$0.00 (4 plusses)
Men's Fitness Magazine
Men's Fitness Magazine
$4.99 (16 plusses)
My Very Own Bible
My Very Own Bible
$3.99 (3 plusses)
Lifehacks: 63 Ways to Save Money, Improve Time...
Lifehacks: 63 Ways to Save Money, Improve...
Free (28 plusses)
Frozen Little Golden Book (Disney Frozen)
Frozen Little Golden Book (Disney Frozen)
$2.39 (10 plusses)
Knock 'em Dead Secrets & Strategies for First-Time Job...
Knock 'em Dead Secrets & Strategies for...
$0.00 (4 plusses)
Phonics Reader 10-Book Set
Phonics Reader 10-Book Set
$19.99 (9 plusses)
Fast Company Magazine Subscription
Fast Company Magazine Subscription
$4.50 (20 plusses)
Alice in Wonderland Audiobook | Lewis Carroll |...
Alice in Wonderland Audiobook | Lewis...
$2.09 (5 plusses)
The Peter Rabbit Collection Audiobook | Beatrix Potter...
The Peter Rabbit Collection Audiobook |...
$0.69 (5 plusses)
Audible: Free $5 Credit
Audible: Free $5 Credit
FREE (5 plusses)
Be Prepared for Anything: Build your foundation for...
Be Prepared for Anything: Build your...
$0.00 (4 plusses)
1-Year Consumer Reports Magazine Subscription
1-Year Consumer Reports Magazine Subscription
$19.95 (25 plusses)
Car and Driver Magazine (1 year)
Car and Driver Magazine (1 year)
$4.50 (20 plusses)
3 Years of US Weekly Magazine - Exclusive Deal!
3 Years of US Weekly Magazine - Exclusive...
$35 (5 plusses)
Big Bible Guide: Kids' Bible Dictionary and Handbook:...
Big Bible Guide: Kids' Bible Dictionary and...
$3.99 (4 plusses)
DiscountMags | Pick Your Price Sale
DiscountMags | Pick Your Price Sale
Sale (25 plusses)
The Space Book: From the Beginning to the End of Time,...
The Space Book: From the Beginning to the...
$14.97 (5 plusses)
The Prepper Pages: A Surgeon's Guide to Scavenging...
The Prepper Pages: A Surgeon's Guide to...
$0.00 (4 plusses)
The Prisoner of Cell 25 (Michael Vey Series #1) [NOOK...
The Prisoner of Cell 25 (Michael Vey Series...
$1.99 (4 plusses)
Whole Church: Leading from Fragmentation to Engagement
Whole Church: Leading from Fragmentation to...
$9.99 (3 plusses)