Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients [Paperback]
Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients [Paperback]
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Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day.

These 38 Power Foods are:

· Asparagus
· Artichokes
· Avocados
· Beets
· Bell Peppers
· Broccoli
· Brussels Sprouts
· Carrots
· Kale
· Mushrooms
· Spinach
· Sweet Potatoes
· Swiss Chard
· Tomatoes
· Winter Squash
· Apricots
· Berries
· Citrus
· Kiwifruits
· Papayas
· Pears
· Brown Rice
· Oats
· Quinoa
· Dried Beans
· Green Peas
· Soybeans/Edamame
· Almonds
· Pecans
· Pistachios
· Walnuts
· Flaxseed
· Pumpkin Seeds
· Eggs
· Yogurt
· Sablefish
· Rainbow Trout
· Wild Alaskan Salmon
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