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The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods [Paperback]
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at amazon.com
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The 90/10 Weight-Loss Plan is a program they can stay on.
The innovative plan offers: Three different caloric levels, based on one's weight-loss goal 42 meals for each level, including breakfasts, lunches, dinners and snacks Meals that provide the most nutrition possible, while reducing saturated fat and cholesterol intake Meals that help reduce the risk of heart disease and cancer Menus that are designed to include food the dieter will love! |
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