The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life [Hardcover]
The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life [Hardcover]
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The Quick & Clean Diet is all about whole grains, lean proteins, and good fats. It shuns pre-packaged, heavily processed, refined, and fast foods. It’s not about eating only low-carb, nor about going fat free. It’s about good fats. Expect to eat plenty of chicken, turkey, and fish. You will also get an endless choice of vegetables, and a plethora of spices. Your food will never taste boring, nor will you feel deprived; in fact, expect to eat a lot.
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