15 Minute Workout: 3 Moves for 300 Muscles - Workouts To Go - Downloads

15 Minute Workout: 3 Moves for 300 Muscles - Workouts To Go - Downloads

Deal Price: Free
Shipping: Download
menshealth.com offers 15 Minute Workout: 3 Moves for 300 Muscles - Workouts To Go - Downloads for Free + Download shipping.
Deal or No Deal?
0   0

(6) thoughts from other users ...

hamstergirl
rep: 111k
did you guys see the video?? none of those moves are easy....
hamstergirl posted Oct 18, 2010
  0 |   0
wonder
rep: 6.34k
i very much doubt that u can use 300 of ur 320 paired skeletal muscles in 3 moves , u can't even use plenty of these muscles until they're properly trained (like ear muscles of example ) . if u wanna build some muscle mass u'd have to sweat ur butt off lifting heavy-ass weights 5-6 days a week for a really long time with proper workout technique , nutrition , sleep and emotional balance (like reducing stress to limit cortisone production ) & the there's absolutely no easy way
wonder posted Oct 18, 2010
  0 |   0
BananaPeter
BananaPeter replied:
You are right! Also, if you want muscles, heavy weights, less reps, if you want toned, less weights, more reps. and you really don't have to go 5 to 6 days a week. I work out for 3 hours, 3 to 4 times a week and I look damn sexxxxyyyy. I also do boxing training and running for cardio as well.
Posted Oct 18, 2010
  0 |   0
wonder
wonder replied:
pushing ur workout time over 1.5 hours of HIT whether it's resistance or cardio ;forces the muscles to takes much longer time to repair tissue damage and can lead to reduction in muscle mass , on top of that altered neuromuscular coordination ,reciprocal inhibition and synergetic dominance & bunch of other stuff that make something like ur lower back ache so much , so combing hours doesn't help otherwise u can just go to work for 40 hours straight and enjoy the rest of the week
Posted Oct 18, 2010
  0 |   0
BananaPeter
rep: 154
I thought that was a pic of a chick's butt so I quickly clicked and I was disappointed. But a great deal! Plus'd!!!
BananaPeter posted Oct 18, 2010
  1 |   0
nimrodboy3
rep: 67.9k
thanks.
nimrodboy3 posted Oct 17, 2010
  0 |   0
Email to a friend
Facebook Share
Twitter

freebies deals

FREE Song Download from Live Nation for the First...
FREE Song Download from Live Nation for the...
Free (4 plusses)
Ten Interesting Things About Human Behavior [Kindle...
Ten Interesting Things About Human Behavior...
Free (4 plusses)
FREE AT MICHAELS Family Craft Time: Mother's Day Card...
FREE AT MICHAELS Family Craft Time: Mother's...
Free (4 plusses)
Barbie® Doll’d Up Nails™ for iPhone on the App...
Barbie® Doll’d Up Nails™ for iPhone on...
Free (4 plusses)
Free Staples 8.5 x 11 Multipurpose Paper, ream
Free Staples 8.5" x 11" Multipurpose Paper,...
Free (4 plusses)
Not your usual Paleo Smoothies: Nutrition, Health,...
Not your usual Paleo Smoothies: Nutrition,...
Free (4 plusses)
The Popsicle Recipe Book: Fun and Easy Homemade Treats...
The Popsicle Recipe Book: Fun and Easy...
Free (4 plusses)
I CHING OF THE STOCK MARKET [Kindle Edition]
I CHING OF THE STOCK MARKET [Kindle Edition]
Free (4 plusses)
The ABC's of Budgeting: What is Budgeting? Budget...
The ABC's of Budgeting: What is Budgeting?...
Free (4 plusses)
Successful Social Media Marketing In 15 Minutes A Day...
Successful Social Media Marketing In 15...
Free (8 plusses)
Quinoa Recipes For Weight Loss: Health and Weight Loss...
Quinoa Recipes For Weight Loss: Health and...
Free (4 plusses)
Paleo Snack Recipes : Fast And Easy Paleo Snacks Your...
Paleo Snack Recipes : Fast And Easy Paleo...
Free (4 plusses)
Fun and Delicious Stuffed Dishes [Kindle Edition]
Fun and Delicious Stuffed Dishes [Kindle...
Free (4 plusses)
Starbucks | 1 Free Rewards Star
Starbucks | 1 Free Rewards Star
Free (44 plusses)
FREE Sample of Tums Chewy Delights
FREE Sample of Tums Chewy Delights
Free (4 plusses)
Red Orchestra 2: Heroes of Stalingrad (PC Digital...
Red Orchestra 2: Heroes of Stalingrad (PC...
Free (5 plusses)
100GB of Storage from IDrive (Online Backup) on the...
100GB of Storage from IDrive (Online Backup)...
$1/YEAR (5 plusses)
My Cat Chow Perks: FREE Food Bag Clip
My Cat Chow Perks: FREE Food Bag Clip
Free (6 plusses)
KingHunt - The Next Generation Slicing Game on the App...
KingHunt - The Next Generation Slicing Game...
Free (4 plusses)
Simple Transfer Pro - Wireless Photo & Video Backup,...
Simple Transfer Pro - Wireless Photo & Video...
Free (4 plusses)
Food Fight iOS on the App Store on iTunes
Food Fight iOS on the App Store on iTunes
Free (4 plusses)
Retale - Weekly Ads & Deals on the App Store on iTunes
Retale - Weekly Ads & Deals on the App Store...
Free (4 plusses)
FREE Sing To Me A Lullaby Album Music Download and...
FREE Sing To Me A Lullaby Album Music...
Free (4 plusses)
On Which Side of the Road Do the Flowers Grow? [Kindle...
On Which Side of the Road Do the Flowers...
Free (4 plusses)
Slow Cooker Fast-Fix Recipes: 50 Tender, Tasty Meals...
Slow Cooker Fast-Fix Recipes: 50 Tender,...
Free (4 plusses)
Pizza Hut : FREE Breadsticks with Medium or Large...
Pizza Hut : FREE Breadsticks with Medium or...
Free W/P (5 plusses)
FREE I Heart National Parks Sticker- National Parks...
FREE I Heart National Parks Sticker-...
Free (4 plusses)
LongHorn's® Free Steaks for a Year Instant Win | My...
LongHorn's® Free Steaks for a Year Instant...
Free (4 plusses)
Barbara’s Pledge Instant Win Game (750 Winners!)
Barbara’s Pledge Instant Win Game (750...
Free (4 plusses)
Enter to Win 1 of 12,000 FREE Earthbound Farm Reusable...
Enter to Win 1 of 12,000 FREE Earthbound...
Free (4 plusses)